See why Excel Martial Arts has the best Adult Martial Arts Classes in Titusville
Gain flexibility, strength and agility as you learn real self defense skills in a Martial Arts class built for real people
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Adult Martial Arts Classes at Excel Martial Arts Build Benefits for Life
Strength
Teen-Adult Martial Arts classes build strength in a real, functional way, regardless of how old you are. Build your body as you hone your mind using applicable, real-world techniques.
Flexibility
Flexibility isn’t just for showing off, it has tremendous health benefits from increased quality of life to injury reduction, especially outside of the Martial Arts, in everyday life.
Agility
Increased balance, awareness and precision turn you into an everyday superhero. You’ll be able to use your body to its fullest potential, building skills day by day. Fight off the effects of aging and achieve your full physical potential.
Teen-Adult Martial Arts classes Build Benefits for Life
Limited Class Spaces – Enroll ASAP
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Growth
So you’re not a kid anymore and you’re just done with personal growth? Not if you’re with us! Our students say one of the reasons they attend is that they’re constantly “leveling up” and growing personally.
Relationships
It’s tough for adults to find a group of people who support them, help them through challenges, and push them to be their best. But that’s exactly what our classes are all about!
Confidence
If you aren’t trying new things, you aren’t living your life. Trying new things is hard, but we make it easy, building confidence step by step. Setting and accomplishing goals, overcoming obstacles, and more!
This is more than the gym…
Adults love Teen-Adult Martial Arts
It’s not just kids that love Teen-Adult Martial Arts. Once Adults see how fun, motivating, inspiring, and healthy the program is, they’re hooked. There’s a reason Teen-Adult Martial Arts is one of the fastest growing activities in Titusville
This is for real people.
Teen-Adult Martial Arts Classes were designed specifically for you
Curriculum
Our classes were designed specifically for the average person. You’ll build skills step by step, without having to be a superstar to see improvement. But stick with it, and you’ll see your abilities soar!
Community
You’ll be surrounded by peers striving towards the same goals you are, day in, day out. You’ll build friendships and be supported in your individual journey.
Mental Health
We’ve always known it, but now the science agrees: You must take time for your own mental health. Martial Arts helps you clear your mind, accomplish goals, and be more healthy, from the inside out.
Physical Skills
It’s more than just learning awesome looking moves – it’s proprioception, balance, agility and more – physical skills that will remain with and benefit you for the rest of your life.
Teen-Adult Martial Arts Classes Build Benefits for Life
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We need programs like Teen-Adult Martial Arts now more than ever…
10% more likely to die
But it’s not just adverse health outcomes
Americans who lead sedentary lives aren’t just at increased risk for obesity and heart disease; they’re 10% more likely to die prematurely than those who get adequate physical exercise.
$1,429/yr
In extra medical costs
The average unhealthy individual who leads a sedentary lifestyle pays, on average, $1,429 more in medical costs every year. It’s not just good for your body to find something enjoyable to keep you healthy, it’s good for your pocketbook!
42+% of Adults
Almost half of Adults are Obese
More and more it seems inevitable that as we grow into adults, we slow down and become unhealthy. But it doesn’t have to be this way! You can find something you love to do that will keep you happy and healthy for the rest of your life.
Teen-Adult Martial Arts can help you defend yourself from these negative health outcomes in a way that most “exercise programs” can’t. Because we’re not a gym…
At Excel Martial Arts, we’re a community
Mission
Our mission for our Teen-Adult Martial Arts students is important: Increasing Quality of Life through fun, engaging movement classes.
Atmosphere
Having a solid foundation of positivity in your life is invaluable. You can’t control your experiences everywhere, and it can wear on you. But at Teen-Adult Martial Arts, we focus on making our class the best part of your week.
A Sense of Belonging
At Teen-Adult Martial Arts, you don’t have to be the best athlete in class; you’ll always know you’re a valued member, and part of the team, each and every day.
Teen-Adult Martial Arts Classes Build Benefits for Life
Limited Class Spaces – Enroll ASAP
See Class Schedule &
Registration Options
Gyms vs. Teen-Adult Martial Arts Classes
Typical “workout” Gyms
Sign you up and then leave you on your ownUnhelpful, untrained staffJudgement if you don’t know the jargon or aren’t as fit as everyone elseYou’re a number; no one cares about your goals or success
Traditional gyms don’t work for most people.
For many people, the emotional cost and lack of support simply aren’t worth the effort or time commitment
Teen-Adult Martial Arts
Everyone is included, physically gifted or notTrained, caring, professional instructors Measurable increases in flexibility, strength and agilityPeers and professionals who care deeply about you and your success
Teen-Adult Martial Arts is the perfect solution
None of the drawbacks of a traditional gym, but far, far more potential for physical, mental and emotional growth
What do Actual Teen-Adult Martial Arts Members Say?
We regularly survey our members to be sure we’re offering the best program possible. Here’s a sample of the real feedback we get regularly:
Member Feedback
We love Excel Martial Arts! I think it’s great that parents and their child/ren can do this together! My daughters and I will forever have a special bond because of this. Truly priceless!
Member Feedback
We love Excel Martial arts! They have amazing instructors, great classes, and it is a fun way for my husband, son, and myself to get some quality family time as well as exercise and learn self defense. We consider the Excel family as part of our family!
This Could be the Best thing you’ve ever done for yourself
Take advantage of our no-strings attached trial offer. You’ll see for yourself just how amazing you can be.
Teen-Adult Martial Arts Classes Build Benefits for Life
See Class Schedule &
Registration Options
Contact Us:
Excel Martial Arts
(321) 607-6388
Info @ exlma.com
230 Grace St.
Titusville, FL 32780
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